Mon cours de préparation à l'accouchement pan Bernadette de Gasquet

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• Mon cours de préparation à l'accouchement
• Bernadette de Gasquet
• Nb. de pages: 206
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782501140508
• Editeur: Marabout
• Date de parution: 2019

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Vous attendez un heureux événement ? Et vous souhaitez que votre accouchement se déroule dans les meilleures conditions ? Bernadette de Gasquet a mis au point une méthode qui vous permet de préparer un accouchement respectueux de votre corps et de votre bébé. Il s'agit, au cours de votre grossesse, de découvrir différentes postures et de vous familiariser avec la salle de naissance, pour être prête le jour J et vivre une naissance plus physiologique, plus en douceur, même en cas de médicalisation, en gérant au mieux la douleur et le stress.
Votre partenaire apprendra aussi comment vous aider et vous soutenir plus efficacement. Avec ce guide, vous apprendrez à : respirer pour vous détendre et oxygéner le bébé ; adopter les bonnes postures assise, debout, accroupie, à quatre pattes et couchée ; mobiliser votre périnée pour le préparer à l'épreuve et à l'après-bébé ; gérer la douleur pendant les heures de travail ; utiliser les équipements de votre maternité (ballon, baignoire, suspension...) ; trouver votre position sur la table d'accouchement ; "pousser" autrement pour mettre au monde votre enfant en protégeant votre périnée ; être actrice de votre accouchement.

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La cité d'Isis - Histoire vraie des Arabes pan Pierre Rossi

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• La cité d'Isis - Histoire vraie des Arabes
• Pierre Rossi
• Nb. de pages: 250
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782723317665
• Editeur: Nouvelles Editions Latines
• Date de parution: 1976

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Téléchargement gratuit de livres complets en pdf La cité d'Isis - Histoire vraie des Arabes par Pierre Rossi in French

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Mariage contre nature pan Yukiko Motoya

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• Mariage contre nature
• Yukiko Motoya
• Nb. de pages: 128
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782809712780
• Editeur: Philippe Picquier
• Date de parution: 2017

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Overview

San, jeune femme au foyer, remarque qu'elle ressemble de plus en plus à son mari. C'est un homme qui a réussi dans la vie, mais à la maison il ne pense à rien, reste des heures deavant la télévision à siroter un verre. San voit les traits de son visage peu à peu se brouiller, les limites entre leurs deux personnalités se confondre, leurs rôles au sein du couple s'inverser. A mesure que ce processus déroutant prend de l'ampleur, son mari dépérit, pour finir par se transformer en une fleur, une fragile pivoine.
San emporte la fleur sur une montagne proche et la plante à un endroit offrant un beau panorama.

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The Home Edit: A Guide to Organizing and Realizing Your House Goals (Includes Refrigerator Labels). Clea Shearer, Joanna Teplin

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ISBN: 9780525572640 | 256 pages | 7 Mb

• The Home Edit: A Guide to Organizing and Realizing Your House Goals (Includes Refrigerator Labels)
• Clea Shearer, Joanna Teplin
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780525572640
• Publisher: Potter/Ten Speed/Harmony/Rodale

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There’s decorating, and then there’s organizing. From the Instagram-sensation home experts (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new order in your home. Believe this: every single space in your house has the potential to function efficiently and look great. The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it’s not hard to do—in fact, it's a lot of fun. From the home organizers who made their orderly eye candy the method that everyone swears by comes Joanna and Clea’s signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks. A masterclass and look book in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.

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Island of Dragons (Geronimo Stilton and the Kingdom of Fantasy #12). Geronimo Stilton

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ISBN: 9781338546934 | 320 pages | 8 Mb

• Island of Dragons (Geronimo Stilton and the Kingdom of Fantasy #12)
• Geronimo Stilton
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781338546934
• Publisher: Scholastic, Inc.

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